Attached, by Amir Levine and Rachel HellerLiliana's PracticeJan 291 min read(https://www.attachedthebook.com/wordpress/)A summary of the book will come in a future blog.In the meanwhile, you can take an attachment style test using this link:https://traumasolutions.com/attachment-styles-quiz/
Are eating disorders genetic?Recent research has found that there is a correlation between one’s genetic code and developing an eating disorder. Several research...
I'm not mentally ill. Should I go to therapy?If you’re reading this, you’ve at least considered therapy. Maybe you feel unhappy even though you don’t see any reason why. Maybe you...
A Deeper Understanding of Autism: Study Conducted at Princeton University Finds 4 TypesBelow is a quick summary of this study: https://www.princeton.edu/news/2025/07/09/major-autism-study-uncovers-biologically-distinct-subty...
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